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VERSION:2.0
PRODID:-//https://namasteyouthyoga.ie///NONSGML kigkonsult.se iCalcreator 2.10.15//
METHOD:PUBLISH
BEGIN:VEVENT
UID:20260817T052840IST-5033MmmwfW@https://namasteyouthyoga.ie/
DTSTAMP:20260817T042840Z
DESCRIPTION:In this yoga class children will build strength and flexibility
  with more physically challenging poses and sequences. Self-confidence\, s
 elf-love and compassion for others are promoted and encouraged. Visualisat
 ion\, meditation and breathing techniques are used to enhance focus\, conc
 entration and will help in any stressful situation. These techniques\, onc
 e learned\, can be used when needed day to day. Age-appropriate yoga games
 \, partner poses or group poses are sometimes included in this class depen
 ding on the needs of the individuals in class.\nEach class consists of set
 tling in through breath work\, mindfulness and meditation\, engaging and a
 ge appropriate warm ups or sun salutations\, fun and challenging yoga pose
 s and a relaxation or visualisation. Children will soon know sun salutatio
 ns\, yoga poses\, breathing techniques and meditations to practice at home
 .\nChildren should dress in comfortable clothing appropriate for ease of m
 ovement and also bring a bottle of water. Yoga mat and blanket will be pro
 vided.\n&nbsp\;\n\nThis is a block of 6 yoga classes at a cost of €65. \nC
 lass dates are Saturday\, September 12th\, 19th\, 26th and October 3rd\, 1
 0th and 17th.\n https://namasteyouthyoga.ie/classes/event/123-namaste-yout
 h-yoga-class-10-12-years
DTSTART:20260912T153000Z
DTEND:20261017T161500Z
LOCATION:The Ennis Yoga Studio ()
SUMMARY:Namaste Youth Yoga Class (10-12 Years)
URL:https://namasteyouthyoga.ie/classes/event/123-namaste-youth-yoga-class-
 10-12-years
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