From
September 25, 2025 15:50
until December 04, 2025 16:50
In this yoga class children will build strength and flexibility with more physically challenging poses and sequences. Self-confidence, self-love and compassion for others are promoted and encouraged. Visualisation, meditation and breathing techniques are used to enhance focus, concentration and will help in any stressful situation. These techniques, once learned, can be used when needed day to day. Age-appropriate yoga games, partner poses or group poses are sometimes included in this class depending on the needs of the individuals in class.
This is a block of 10 After-School yoga classes at a cost of €100. After-school yoga class dates are Thursdays, September 25th, October 2nd, 9th, 16th, 23rd (Break for Midterm) November 6th, 13th, 20th, 27th and December 4th.