From
January 07, 2026 15:50
until March 25, 2026 16:50
In this yoga class children will build strength and flexibility with more physically challenging poses and sequences. Self-confidence, self-love and compassion for others are promoted and encouraged. Visualisation, meditation and breathing techniques are used to enhance focus, concentration and will help in any stressful situation. These techniques, once learned, can be used when needed day to day. Age-appropriate yoga games, partner poses or group poses are sometimes included in this class depending on the needs of the individuals in class.
This is a block of 12 yoga classes at a cost of €120. After-School Class dates are Wednesdays, January 7th, 14th, 21st, 28th, February 4th, 11th, 18th, 25th, March 4th, 11th, 18th and 25th.