Namaste Youth Yoga Classes
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From November 09, 2024 13:00 until December 14, 2024 13:45At The Ennis Yoga Studio Categories: 4-6 YearsThe emphasis of this class is on Fun, Fun and Fun. We encourage self-expression to build confidence as well as social skills. While having a great time, children will strengthen their bodies, improve their flexibility and learn how to focus through breathing and relaxation techniques. This is a block of 6 classes at a cost of €60. Class dates are Saturday, November 9th, 16th, 23rd, 30th and December 7th and 14th. -
From November 09, 2024 14:15 until December 14, 2024 15:00At The Ennis Yoga Studio Categories: 7-9 YearsThis yoga class will help children to improve their strength, flexibility, and coordination. Children will learn how to focus and centre themselves with various breathing techniques. They will also learn self-respect and respect for others while practicing yoga and meditation. This is a block of 6 classes at a cost of €60. Class dates are Saturday, November 9th, 16th, 23rd, 30th and December 7th and 14th. If the block of classes has started and you wish to make a booking to join the remaining classes please ring 0860834664 -
From November 09, 2024 15:30 until December 14, 2024 16:15At The Ennis Yoga Studio Categories: 10-12 YearsIn this yoga class children will build strength and flexibility with more physically challenging poses and sequences. Self-confidence, self-love and compassion for others are promoted and encouraged. Visualisation, meditation and breathing techniques are used to enhance focus, concentration and will help in any stressful situation. These techniques, once learned, can be used when needed day to day. Age-appropriate yoga games, partner poses or group poses are sometimes included in this class depending on the needs of the individuals in class. This is a block of 6 classes at a cost of €60. Class dates are Saturday, November 9th, 16th, 23rd, 30th and December 7th and 14th. If the block of classes has started and you wish to make a booking to join the remaining classes please ring 0860834664 -
From November 09, 2024 17:00 until December 14, 2024 18:00At The Ennis Yoga Studio Categories: TeenagersTeenagers will build strength and flexibility of body and mind. Yoga is an beautiful way to tone, stretch and strengthen the body and is great for injury prevention. Teens will experience emotional balance through the physical and mental benefits of yoga by practicing breathing techniques, yoga poses, flowing sequences, and deep relaxation in this class. Positive self-image, self-love, self-care and compassion towards yourself and others are encouraged. This is a block of 6 yoga classes and is currently on "Special Offer" at a reduced cost of €60. Class dates are Saturday,November 9th, 16th, 23rd, 30th and December 7th and 14th. . If the block of classes has started and you wish to make a booking to join the remaining classes please ring 0860834664
