EXCITING NEWS;
We are offering a Winter Solstice Restorative Yoga Class for Teenagers on Saturday, December 21st, 2024, 5pm to 6pm at The Ennis Yoga Studio.
All welcome. This is suitable for beginner teen yoga students and teen yoga students who have participated in yoga classes or practiced yoga by themselves.
Winter Solstice Restorative Yoga Class for Teenagers aged 13-18 years of age.
This is a candlelit, truly relaxing and deeply beneficial yoga class that will allow all teen participants to decompress, unplug and let go.
Now, more than ever, teenagers need to find new ways to relax, to de-stress and turn their attention inward for their own wellness.
Through the practice of Restorative Yoga teenagers will find skills to self-soothe, relax and find peace within themselves in a safe and healthy way.
Book a place here; www.namasteyouthyoga.ie/classes
Namaste
